by admin | Feb 14, 2024 | Mindset
So this is where I come in… relationships are hard to understand, they send us blind, they CAN make us feel like raging psychopaths, they can send you up the wall and out of emotional control, have you questioning yourself tireless, encourage you to doubt...
by admin | Jan 11, 2024 | Advice, Dance Studio
Our promise to you as THE ARMY DC is… A – NEVER ALONE (You’ll never be left to feel alone) R – ALWAYS REMEMBERED (An experience and friendships you’ll never forget) M – UNTOUCHABLE MINDSET (Leave feeling 100x better than when you first walked in) Y – BE...
by admin | Aug 7, 2023 | Advice, Body Transformation, Dance Studio
You wouldn’t believe the number of people that can only do something if their friends are doing it with them…look I get it, new things are scary, yes, but you have to bite the bullet and do things on your own sometimes!! I LOVE doing this on my own. 99.9% of the...
by admin | Feb 1, 2023 | Advice, Body Transformation, Dance Studio, Social, Uncategorized
Too many dancers whether they’re in the professional industry or not, have suffered from anxiety in dance at some point. More people than you think. The stigma and pressure that’s been created for dancers to look and act a certain way, until you feel like...
by admin | Apr 1, 2022 | Uncategorized
HEY GUYS I can’t believe I am writing this but my time at THE ARMY DC has come to an end… And OH MY GOSH what a journey is has been! I have never worked for a company that is full of such warm hearted, caring, amazing people and I can’t forget to mention… TALENTED!!...