It doesn’t always have to be 100% full out…
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It doesn’t always have to be 100% full out…

Ok look so I struggle to bring out my ‘chill’ in my choreography. When I complete my choreography, I’m literally dying because Miss Full-Out-Central over here likes to go 100%… 100% of the time. Oops… NOW I’m a little wiser in my dance career, obviously I learnt over time that this is not the way...

Why Fitness Will Change Everything.
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Why Fitness Will Change Everything.

Can you really be the best dancer YOU can be without fitness? Without fitness there is no fuel and without fuel there is no fire. Fitness is VITAL when it comes to dance. You’re talking to someone who has 7 years+ Personal Training experience. So, I’ve got your back and I’m here to help! Here...

On 22 Jan 201920/11/2018
Struggling to find cute AND comfy dance outfits? I got chooo!
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Struggling to find cute AND comfy dance outfits? I got chooo!

So it’s now officially Autumn, time to change your wardrobe! Put the shorts and crop tops to the back of your draw and grab your hoodies and trackies ready for the colder weather (ew). If you haven’t started stocking your wardrobe for Autumn/Winter, then now is the time gurrrrl!! Here are some of my favourite...

On 15 Jan 201907/11/2018
The only good thing about Winter and Dance!
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The only good thing about Winter and Dance!

Winter is the worsttt time of year for most things. It’s cold, wet and your motivation is at 0. BUTTT.. and there is a but.. believe it or not, there are some perks of winter when it comes to Dance. Fashion being one of them! Let me just mention another perk of winter real quick..not...

Why dance college wasn’t for me…
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Why dance college wasn’t for me…

If your training to be a dancer, you might feel pressured into thinking that dance college is the right thing to do. Don’t get me wrong, colleges help to prepare you for the industry yes, and for you they might be the route to take, but they are certainly not the be all and end...

On 18 Dec 201807/11/2018
What A Way To Start Christmas Workshops…
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What A Way To Start Christmas Workshops…

The Hip Hop Workshop last week reminded me why I do this… for you guys🧡. It was vibes upon vibes, and the ENERGY and FIRE in the room was😱🔥. Your growth as dancers and as a FAMILY leaves me speechless. Seriously… I thank you all for your continuous positivity, support, energy, love and HUNGER to...

On 11 Dec 201811/12/2018
How to be smart dancer.
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How to be smart dancer.

Have you ever realised the hardest part of dance is the thinking side not the doing side? Do you blame other factors for not progressing? Do you rely on your dance teacher rather than yourself to do the hard graft and secretly expect them to feed you with magic potions? Let’s be honest, we can...

On 11 Dec 201814/11/2018
Here’s Why I do what I do
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Here’s Why I do what I do

I can’t stand it. I can’t stand being surrounded by people who have so little self-esteem that they feel the need at such a young age to take substances (and even adults tbh) which allow them to; forget their true selves, ‘fit in’, feel like they’re ‘enough’, give them something to talk about to their...

On 10 Dec 201811/12/2018