Hey guys, Nyah here! You will have me teaching your classes every now and again so I thought I would take a second to introduce myself! I came to the...

Katy is absolutely killing the game right now. What we love about her is, she is one of the hardest workers that we have in THE ARMY DC but doesn’t...

You might think all the members who have been here since the beginning don’t get nervous now, they do. Maybe even more so than the newbies. Why is that?  Because...

I have been to so many dance events recently with the best dancers in the UK, don’t get me wrong, they’re sick dancers, unbelievable talented HOWEVER… When it comes to...

We can’t get enough of this member right now, we all absolutely LOVE HIM! The passion this member has is something else. He puts 110% in everything he does, especially...

So this is where I come in.. relations are hard to understand, they send us blind, they CAN make us feel like raging psychopaths, they can send you up the...

This member gives us everything. Every. Single. Time. She has been with us a while now, and she has been impressing us consistently for months and months. All of THE...

Dont be afraid to take that risk… People like to stick to the style they know, because they KNOW that they are good at it. Let’s face it, it’s a...

Everyone freaks out a little before trying something new.. ESPECIALLY workshops! So let’s squash these worries! Here are some of our common quetions/worries that people have before coming to one...

Are you constantly putting a hell of a lot of pressure on yourself in classes? If you spend all your time doing this, you are just setting yourself up to...