by thearmydc | Jul 12, 2023 | Advice, Body Transformation, Dance Studio
What separates a good dancer from a great dancer?… Let me tell you in 10 easy steps. 1. EMOTION How does the music make you feel? Not all songs make people feel the same way. Dancing is about showing people what that song does for YOU! Learning the steps...
by thearmydc | Jul 5, 2023 | Advice, Dance Studio
If you have danced for 10 years or 10 minutes… it doesn’t matter, YOU NEED TECHNIQUE TRAINING. No matter what style of dance you do, some technique training can go a longggg way. What you need technique training for: HIP HOP/AFRO Technique training will help your...
by Beckie | Apr 17, 2023 | Advice, Dance Studio, Uncategorized
Anyone who comes out with me knows that you will not see me get off that dance floor the whole night! When you go out and there’s music, just think of it as freestyle training in itself (that’s what I do!). When I’m out, people always ask ‘Beckie how are you...
by Beckie | Mar 21, 2023 | Advice, Dance Studio, Mindset, Uncategorized
Ok so… 2 people attend exactly the same dance class weekly, but 1 person rapidly accelerates… Why only 1? And why can’t that be you? It’s funny sometimes how ‘in your own head’ you can get when you take a dance class. Like, what’s the issue? Why do we seem...
by Beckie | Mar 7, 2023 | Advice, Dance Studio, Mindset, Uncategorized
When the mind is right, the rest will take care of itself. As well as a dancer, choreographer and personal trainer, I am also a trained mindset coach, and am extremely passionate about it. Why? It is honestly the best feeling in the world, knowing that I have the...
by thearmydc | Feb 25, 2023 | Advice, Mindset, Success Stories
My name is Freya and I’ve been attending these classes for 4+ years and can honestly say they are incredible and have changed my life. You may ask, how can a dance class change your life? My first dance class with The Army DC was in October 2018 and I was an A-Level...
