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Neurodiversity and Dance – Meet the Team: Freya

Neurodiversity and Dance – Meet the Team: Freya

MEET THE TEAM: FREYA We are coming at you with a series of meet the team. Learn the whys, secrets and passions that motivate us! Hey! My name is Freya… if you get in touch with THE ARMY DC it is probably me on the other end of the phone! Today I wanted to address a...
It doesn’t always have to be 100% full out…

It doesn’t always have to be 100% full out…

Ok look so I struggle to bring out my ‘chill’ in my choreography. When I complete my choreography, I’m literally dying because Miss Full-Out-Central over here likes to go 100%… 100% of the time. Oops… NOW I’m a little wiser in my dance career, obviously I learnt over...
How to succeed in auditions

How to succeed in auditions

Do you dream of a career in dance? Performing with Chris Brown? Getting into your top choice college? Receiving a standing ovation for your choreography? Becoming a viral dancer? An audition is the first step… Here are our top 3 tips to help you succeed in dance...
What is afro dance?

What is afro dance?

Always wondered what afro dance really is? Well here we go, it’s time for afro 101. So where does it come from? Afro dance comes from the diverse cultures of Africa. Afro as a dance style is as diverse as the continent itself, reflecting the the many ethnic...
Why you should train contemporary

Why you should train contemporary

I know contemporary can seem daunting but trust me when I say it can change your life. I was so nervous for my first contemporary class but now I can’t see myself doing anything else. It’s a place to bring all your emotions and worries and put them onto the dance...
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