Dance Your Way to Good Health
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Dance Your Way to Good Health

For those of you who know me, know I’ve alwayssss had a passion for dance. Trust me, those that see me out on a Saturday night… you know the deal… hah! You’ll always catch me prancing about constantly for hours until close and I feel like I’ve done a full body work out once I’m...

Your 3 Favourite Coffee Shops With My Go To Healthy Meals
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Your 3 Favourite Coffee Shops With My Go To Healthy Meals

With my day-to day life and job being so on the go, I’m always here, there and everywhere, and a lot of the time spend my life working in coffee shops on the road. I completely understand how hard it is when you’re not prepared and on the go, to try and resist the temptation...

Top 3 Summer Body Meals Out
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Top 3 Summer Body Meals Out

I LOVE food. Going out for meals with my friends is my thing… its a weekly/bi-weekly/multi-times-weekly occurance (sorry not sorry!). Anyone who knows me knows I have the worlds biggest appetite, so believe it or not I totallyyyy get the struggle when it comes to trying to enjoy life but still live that summer body...

Beckie Changed My Life (Clients Perspective)
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Beckie Changed My Life (Clients Perspective)

My name is Zoe, I’m Beckie’s old 12 week body-transformation client, a past and current dance student and now her full time PA. It’s safe to say Beckie changed my life forever in more ways than one. Do you find yourself stuck in a negative rut and struggling to get out of it? Are you putting...