by Beckie | Apr 17, 2023 | Advice, Dance Studio, Uncategorized
Anyone who comes out with me knows that you will not see me get off that dance floor the whole night! When you go out and there’s music, just think of it as freestyle training in itself (that’s what I do!). When I’m out, people always ask ‘Beckie how are you...
by thearmydc | Apr 1, 2023 | Uncategorized
This month’s member of the month is… Gen Watson! Gen is one of our incredible London members who’s kind heart and team spirit inspires us all. She walks into every class prepared and ready to learn. Check out her most recent video here:...
by Beckie | Mar 21, 2023 | Advice, Dance Studio, Mindset, Uncategorized
Ok so… 2 people attend exactly the same dance class weekly, but 1 person rapidly accelerates… Why only 1? And why can’t that be you? It’s funny sometimes how ‘in your own head’ you can get when you take a dance class. Like, what’s the issue? Why do we seem...
by Beckie | Mar 7, 2023 | Advice, Dance Studio, Mindset, Uncategorized
When the mind is right, the rest will take care of itself. As well as a dancer, choreographer and personal trainer, I am also a trained mindset coach, and am extremely passionate about it. Why? It is honestly the best feeling in the world, knowing that I have the...
by thearmydc | Feb 21, 2023 | Uncategorized
This months member of the month is… Olivia Bray! Olivia started off in our heels classes which she has been attending for years. She came in fearless of failure and her confidence blew everyone away in her first few classes. Her ‘can do’ attitude and positivity has...
by admin | Feb 1, 2023 | Advice, Body Transformation, Dance Studio, Social, Uncategorized
Too many dancers whether they’re in the professional industry or not, have suffered from anxiety in dance at some point. More people than you think. The stigma and pressure that’s been created for dancers to look and act a certain way, until you feel like...
