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4 tips to get out of your head

4 tips to get out of your head

I know everyone is banging on about it but we really can’t deny that the last year or so has been a stressful one to say the least. Almost all of us have NEVER had to deal with a pandemic before, let alone prepare ourselves for one – and this includes being...
Can dancing really make you a better footballer?

Can dancing really make you a better footballer?

The simple answer is YES but that doesn’t mean you no longer need to read this post haha! I was sat watching the England vs Denmark game and I was watching how quick these footballers were on their feet and the skills that are involved and it reminded me so much of a...
Your Mindset…

Your Mindset…

Mindset is everything!  Having the right mindset will help you to believe in yourself, feel more confident, handle constructive criticism better and create a hunger to want to improve. Which is a win win for you as ultimately these are all things that will help you...
JUNE’S MEMBER OF THE MONTH

JUNE’S MEMBER OF THE MONTH

This Member has been with us from the very start, she had has been so loyal to us and we are so grateful that she is still a member with us. WELL DONE EMILY JOHNSON! Emily what’s it been nearly 4 years now hasn’t it?! That you’ve been with us....
Cydney’s Story As A Dancer And PA

Cydney’s Story As A Dancer And PA

Cyd here!  Just wanted to talk to you about my story from being a dancer at The Army DC then also becoming Beckie’s PA. Beckie has helped me grow as a person so so much and I cannot thank her enough. I have danced for the company for over 3 years now and I will...
MAY’S MEMBER OF THE MONTH

MAY’S MEMBER OF THE MONTH

This Member has really grown over the last year as a person so much as well as a dancer, we have loved to see it! The member of the month goes to FRANKIE COLE! Frankie you have been so consistent throughout the whole of lockdown and we can see the improvement in you...