by Beckie | Dec 11, 2018 | Dance Studio, Uncategorized
The Hip Hop Workshop last week reminded me why I do this… for you guys?. It was vibes upon vibes, and the ENERGY and FIRE in the room was??. Your growth as dancers and as a FAMILY leaves me speechless. Seriously… I thank you all for your continuous positivity,...
by Beckie | Nov 2, 2018 | Advice, Dance Studio, Uncategorized
Everyone will come across choreography that they don’t like or that they ‘can’t get’ at some point. I have heard every excuse under the sun when it comes to hating choreo. Like ‘my head just wasn’t in it’ or ‘its just not my day today’.. we have all said this at some...
by Beckie | Jun 16, 2018 | Advice, Body Transformation, Dance Studio, Fitness, Social
Being a Personal Trainer in the fitness industry for 7+ years and lots of experience in professional sport, I’ve gained a tonne of knowledge on everything to do with fitness and physical health. After a while, going to the gym every day gets boring and tedious...
