by Beckie | Jun 16, 2018 | Advice, Body Transformation, Dance Studio, Fitness, Social
Being a Personal Trainer in the fitness industry for 7+ years and lots of experience in professional sport, I’ve gained a tonne of knowledge on everything to do with fitness and physical health. After a while, going to the gym every day gets boring and tedious...
by Beckie | May 12, 2018 | Advice, Body Transformation, Fitness, Nutrition
With my day-to day life and job being so on the go, I’m always here, there and everywhere, and a lot of the time spend my life working in coffee shops on the road. I completely understand how hard it is when you’re not prepared and on the go, to try and...
by admin | May 11, 2018 | Advice, Body Transformation, Fitness, Nutrition
I LOVE food. Going out for meals with my friends is my thing… its a weekly/bi-weekly/multi-times-weekly occurance (sorry not sorry!). Anyone who knows me knows I have the worlds biggest appetite, so believe it or not I totallyyyy get the struggle when it comes...
by Beckie | May 10, 2018 | Advice, Body Transformation, Fitness, News, Nutrition, Social
My name is Zoe, I’m Beckie’s old 12 week body-transformation client, a past and current dance student and now her full time PA. It’s safe to say Beckie changed my life forever in more ways than one. Do you find yourself stuck in a negative rut and...
