by Beckie | Jul 28, 2023 | Advice, Dance Studio, Mindset
Have you ever realised the hardest part of dance is the thinking side not the doing side? Do you blame other factors for not progressing? Do you rely on your dance teacher rather than yourself to do the hard graft and secretly expect them to feed you with magic...
by Beckie | Mar 21, 2023 | Advice, Dance Studio, Mindset, Uncategorized
Ok so… 2 people attend exactly the same dance class weekly, but 1 person rapidly accelerates… Why only 1? And why can’t that be you? It’s funny sometimes how ‘in your own head’ you can get when you take a dance class. Like, what’s the issue? Why do we seem...
by Beckie | Mar 7, 2023 | Advice, Dance Studio, Mindset, Uncategorized
When the mind is right, the rest will take care of itself. As well as a dancer, choreographer and personal trainer, I am also a trained mindset coach, and am extremely passionate about it. Why? It is honestly the best feeling in the world, knowing that I have the...
by thearmydc | Feb 25, 2023 | Advice, Mindset, Success Stories
My name is Freya and I’ve been attending these classes for 4+ years and can honestly say they are incredible and have changed my life. You may ask, how can a dance class change your life? My first dance class with The Army DC was in October 2018 and I was an A-Level...
by thearmydc | Feb 14, 2023 | Advice, Mindset
So you may have seen the name ‘project HERd.’ all over my Instagram recently. After all the years of mindset coaching, teaching dance classes, personal training, life lessons and business ventures and I wanted to provide as much value as I could to those of you who...
by Beckie | Jun 28, 2022 | Advice, Dance Studio, Mindset, Uncategorized
You know, it ok NOT to be amazing at every dance style, right? But did you also know how extremely important and insanely useful it is to train in them ALL, which will help you to improve the one that you are “best at”… Sometimes it’s good to be pushed...
